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Health Benefits : | Black beans have a very high concentration of fiber and protein. That means they'll satisfy even the most intense hunger, and will keep you feeling full and energetic for hours. The soluble fiber in black beans binds with the bile acids in your system and carry them out of your body, making it impossible for those acids to become cholesterol. Black beans also pack a large amount of insoluble fiber which helps keep your whole digestive tract in top shape. They are high in antioxidants called anthocyanins, iron and manganese. |
Possible Allergies : | In people who are allergic to soybeans and peanuts or any other legumes. For more information click here. |
Instructions for Use : | Soak In water for approximately 8-12 hours and then boil them in 1.5 liters of water over low heat for about 1 hour. 25 minutes before the beans are ready add salt, tomato, carrot, potato, onion and finally olive oil. |
Storage Instructions : | Keep in a dry place under 25°C |
Country of origin : | Farming outside E.U. |
GMO FREE, BIO/Organic Product Certification | |